Category Archives: Making your life easier

We all need some ideas sometimes to make the ride a bit easier and more enjoyable.

Optimizing Male Fertility (It Takes Two to Tango)

Successful conception and a healthy child depends 50% on the woman and 50% on the man. Your state of health at the moment of conception will greatly influence the strength of the zygote (effecting if the pregnancy will “hold”) and … Continue reading

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Parent Nourish Thyself

As new parents, we often forget how to care for ourselves. Birthdays pass unnoticed, hair is ignored and even teeth go unbrushed. It’s almost comical at times how little we tend to ourselves during the early days (baby drool and … Continue reading

Posted in Latest Health Tips, Making your life easier | 10 Comments

What the Heck Do I Pack for Lunch?

This is the time of year when we start to reign in our free-spirited eating habits of summer and hunker down with packing healthy lunches for ourselves, or kids going off to school. Many people share with me that they … Continue reading

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A Few Words From the Leftover Lady

Greetings fellow food-recyclers! I bet you also get great satisfaction in recreating leftovers into something fresh and new. Giving tired-seeming food another hat to wear is a delicious and economic way to earn some good kitchen-karma! Here are some ideas … Continue reading

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It Takes a Village to Feed a Family

Our ancestors depended on a large community of friends, family and neighbors to make their lives work.  Our modern day fences are higher and lives more independent, but we need each other now as much as ever. Having kids made … Continue reading

Posted in General Nutrition, Making your life easier | 2 Comments