Dr. Siegel's long-awaited book set is finally available as an ebook!
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Volume 1:
Opening this book invites a naturopathic physician into your kitchen. In this first-of-its-kind functional medicine reference book, Dr. Siegel shares her practical knowledge and time-tested
expertise—backed by peer-reviewed research—empowering you to support and heal yourself with food, medicine, home remedies, movement, rest, and care. Discover the foundations of your personal wellness and illuminate the mysteries of how your body works through this integrative, East-meets-West field guide for living vibrantly and aging gracefully.
Volume 2:
300 FLEXIBLE & FAMILY-FRIENDLY RECIPES TO LIVE BY, developed in our kitchen with love.
Preparing food that tastes good and feels good in your body need not be a struggle. In fact, simple, wholesome foods are often the easiest to make. Wholesome Everyday Recipes from the Nourish Me Kitchen is a well-organized and thorough cookbook that focuses on ease of preparation, deliciousness (passing the Picky Children Test!), nutrient-density, ease of modifi cation for special diets, and ideal food sources. This book truly is for everyone. It may be the last cookbook you’ll
ever need to buy.
2 Volume Ebook Set: The Nourish Me Kitchen
Our ebook is available as an epub file. You'll need to download the file to your phone, computer, or e-reader. If you are using your phone or computer, you'll need to use a BOOKS or READER app (such as "Books" on iphone or "Google Play Books" on android or laptops) to open the file. If you try to simply open the file, you won't find what you're looking for! We are available if you need help with this process.
You may download the ebook onto all of your devices, but please, please my friends, do not share this file with folks who have not purchased the book.
To read on an iPhone or iPad:
- Download the file called "NOURISHME EBOOK FILE" from the email you receive, and click the SHARE icon and "SAVE TO FILES" to save it on your device.
- Open the location where you saved it (you can "pull down" from the top of the screen to open the search bar, and type "files" there to open your FILES app). Find the file, and click it to "unzip" it.
- You'll see the unzipped file pop up. If you click it, it should automatically open in the "Books" app! If you'd rather open it somewhere else, do a LONG-PRESS on the file (hold it for a moment with your finger until another menu comes up), and then click "SHARE" at the bottom of the menu.
- From the SHARE menu, choose the Kindle or Books app (or whatever reading app you prefer) from the list. If you don't see those apps, click the MORE button, find them on the longer list, choose them, then click on the one you want once you're back to the SHARE menu.
- Open the app you chose (Kindle or Books), and you should see your new ebook waiting for you! (It may take a few minutes to appear.)
To read on an Android Device:
- Download the GOOGLE PLAY BOOKS app
- If you have downloaded the ebook files (called "NOURISHME EBOOK FILES") on to your computer, go to play.google.com/books, go to Uploads, and upload the new files.
- If you want to download the files directly onto your phone or tablet, go to the directory where your eBook file is saved on your Android device using any file manager, "unzip" the file, and tap on the EPUB file.
- In the "Complete action using" popup, select "Upload to Play Books." The ePub file will start uploading. It might take a minute. You can also upload the epub file directly from an email.
- Go to Google Play Books on your device, and tap the READ NOW link to see your new ebook!
To read on an ereader:
- You'll need to follow the instructions for your particular reader. We can help if you need!
To read on a computer:
- You can read on the Kindle app or the Google Play Books app on your computer. Choose which one you'd prefer, and follow the instructions above.
If you have any issues or need help, please email nourishmekitchen@gmail.com.